At Grounded Strides, we understand that therapy is a significant investment with your time, money and energy. Acknowledging that, we are committed to showing up for you, walking with you on your journey, and helping you gain traction towards your goals. 
  • Initial Intake session- $110/50 min session
  • Subsequent Office and Outdoor sessions(walking therapy session on the trails, garden therapy, or sitting in nature)- $100/ 50 min session
We are out-of-network for insurance companies, but we are able to provide you with a superbill that you can give to your insurance provider. Reimbursement varies greatly by insurance policy, so please check with your insurance provider for details about your benefits.
Payment is due at the time of the session, and we accept Health Savings Accounts, credit cards, and cash for payment.
If you have any questions, please feel free to email me at